Good Morning!

Before I head off to Orange County, to spend this glorious day shopping with the lovely Julie, I want to introduce you all to Mindy Goldis. I have had the opportunity to enjoy 2 "uncooking" classes with her recently and it is always so inspiring and exciting to learn more about fruits, veggies and eating raw.


                                   Raw Uncooking Class with Mindy Goldis

While I am not all raw, I do try to integrate as much raw as possible into my diet. Mindy is inspirational and very informative! I asked if she would like to write for the ARWS blog offering monthly tips & tidbits on health, balanced eating, yummy recipes and other topics about womens health she finds interesting! I am very excited to offer you, my dear readers, a blog that is not just focused on the outside, but the inside as well!

Happy Reading!

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Mindy Goldis created her business, based in San Diego, called World Peace Kitchen and has been cooking/uncooking and teaching the public for the past 14 years. She is a natural foods chef specializing in macrobiotic and raw food cuisine.  The food is prepared in a healing gourmet style that is both nutritious to the body and tantalizes the palate.



Mindy has been vegan for over 18 years and completed her studies in macrobiotics at the Kushi Institute in Becket, MA in 1993  and the Vega Study Center in Oroville, CA in 1994. She has been written up and interviewed for  various publications including, The San Diego Reader, The San Diego Jewish Journal, The Beach and Bay Press, Vision Magazine,  Bnai Brith Magazine, on the radio program, "Brunch with Jack" and appeared on KUSI News.

Mindy brings enthusiasm, excitement and energy to everything she does. Her goal is to help empower others to find the ways to make their lives more whole, complete and fulfilling. She does this through her various lectures, cooking classes, workshops and presentations.

Mindy is available for both private and group cooking classes, workshops, presentations, hands-on classes, kitchen assessment and to teach you how to shop for natural foods.  She can also travel outside of the San Diego area.

Mindy is also a published poet, writer, dancer, 1st soprano in Pacificaires { a San Diego chorus} portrait model, avid reader, die-hard Yankees fan since 1977 and an overall passionate renaissance woman. 

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Hi to all of you who are reading this on A Rendez-Vous with Style blog.  My name is Mindy Goldis and I am a Raw Vegan Chef and Teacher.

Kelli attended a couple of my food preparation classes and invited me to write a monthly guest post on her blog.  I am a chef and teacher and I love preparing food.  It is a joy to me to share my insights and talents with people who are interested in furthering their health and wellness. Stay tuned for my monthly tips/tidbits on health.  I will also be answering a question or two from you, the readers so please leave comments with any questions, ideas or thoughts and I will do my best to respond.

In Health, Happiness and Peace,
Mindy



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